Workout Recap - Week of April 16, 2023
All my little dings and bruises were starting to add up, so I ended up making this a short week to get a little extra time to recover. ...
Workout Recap - Week of April 9, 2023
This was not a great week for me, for personal reasons. I still felt like I made progress, but most of it passed in a haze, in all...
Workout Recap - Week of April 2, 2023
One of the benefits of going to two gyms is that it affords me some flexibility in terms of maintaining my training around obstacles like...
Workout Recap - Week of March 26, 2023
I discovered Jordan Preisinger's YouTube channel recently, and it has been a revelation. While he does show some technical breakdowns,...