Workout Recap - Week of June 18, 2023
This was a good week. I got back to sparring, which was nice, though there's a caveat on that, but ultimately, I'm feeling like some...
Workout Recap - Week of June 11, 2023
My mind was a bit off-kilter this whole week, getting bad enough on Friday that I ended up skipping sparring to avoid being a safety...
Workout Recap - Week of June 4, 2023
This was an awkward week of training, which I mean in a good way; working on things outside of the usual comfort zone is how one expands...
Workout Recap - Week of May 28, 2023
I skipped going to class on Monday because I was still recovering from my weekend illness, but returning to sparring this week felt good....