Workout Recap - Week of July 23, 2023
It was nice to return to sparring this week, especially with getting a full gamut from going very light while bullying a teenager...
Workout Recap - Week of July 16, 2023
Took a light week to give myself a little extra recovery time, since the physical stress of training felt like it was accumulating to a...
Workout Recap - Week of July 9, 2023
I'm back to just five training sessions this week, which is probably for the better because I definitely felt the extra recovery...
Workout Recap - Week of July 2, 2023
There was some confusion at the end of this week, too, but it just ended up with me being in a class for kids instead of not being in a...
Workout Recap - Week of June 25, 2023
This had the potential to be a bit of an odd week due to the holiday weekend, but aside from a little confusion at the end, it was pretty...
