Workout Recap - Week of August 20, 2023
I dinged up my ankle a bit early in the week and still have some bruising, but it's mostly a matter of minor discomfort that didn't stop...
Workout Recap - Week of August 13, 2023
No sparring this week, partly since I had other plans for Friday and partly since I felt like I was a bit beat up. I do want to get back...
Workout Recap - Week of August 6, 2023
Despite something of a disappointing performance in sparring, it felt good to get back in there at all, and the classes leading up to it...
Workout Recap - Week of July 30, 2023
Well, I had been expecting to do sparring again this week, but Friday was a bad mental health day for me, so I skipped out to avoid being...
