Workout Recap - Week of September 17, 2023
Well, I had been anticipating getting back into sparring, but that didn't happen this week. I was feeling overwhelmed and checked out...
Workout Recap - Week of September 10, 2023
There was a big fight event with multiple fighters from our gym on Saturday, so I tried to give them space for their final preparations...
Workout Recap - Week of September 3, 2023
I did some good hard work this week, sandwiched in between helping newbies, for a nice mix of experiences. While it hasn't yet become...
Workout Recap - Week of August 27, 2023
My right ankle was still a bit sore from last week, but it feels better each day, plus this week would be my last opportunity to do...
