Workout Recap - Week of December 10, 2023
Attendence is declining at the gym, presumably for the holiday season. Hopefully that doesn't mean I get stuck with bad training...
Workout Recap - Week of December 3, 2023
We did a fair few atypical things in the classes this week. I'm not sure how much of it was for getting one of the fighters ready for a...
Workout Recap - Week of November 26, 2023
Well, some progress in that I'm getting back on track with not being unreasonably delayed in making the recap post this time. I'm still...
