Workout Recap - Week of May 19, 2024
I had been planning on doing a double-training day on Monday this week since it was a statutory holiday in Canada and the kru had...
Workout Recap - Week of May 12, 2024
I got some more compliments this week. It really is a suspiciously frequent occurrence of late. I'm not sure what to make of it, aside...
Workout Recap - Week of May 5, 2024
I might finally be getting on top of things well enough in my personal life to return to sparring soon. It didn't happen this week, but...
Workout Recap - Week of April 28, 2024
Things continue to Happen, so again, training is a welcome reprieve from the storm. Monday Muay Thai class This was a fundamental...
