Workout Recap - Week of July 21, 2024
As expected, the competitive fighters were mostly training amongst themselves this week, so I got to be a soft coach for some newbies. ...
Workout Recap - Week of July 14, 2024
This was more of a regular week. With a fight event coming up in a few weeks, that also means I'm mostly left training with people who...
Workout Recap - Week of July 7, 2024
It was an impromptu route, since it came about from a surprise cancellation of my usual Saturday morning appointment, but I did get back...
Workout Recap - Week of June 30, 2024
Short week for the statutory holiday on Monday, and frankly, I probably rather needed the extra recovery time. One of the downsides of...
Workout Recap - Week of June 23, 2024
Bit late posting the recap this week. I'm choosing to not say anything more about the delay. Monday Muay Thai class This class was quite...