Workout Recap - Week of September 15, 2024
Saturday's event was the best of the fight events I've been to, with lots of competitive matches and very little downtime between them. ...
Workout Recap - Week of September 8, 2024
Being just a couple of weeks out from the gym's next big event meant we were in the window of time when I typically skip sparring so that...
Workout Recap - Week of September 1, 2024
Another week that I had been hopeful to return to Friday sparring, and another week where a Thursday surprise got in the way of that. ...
Workout Recap - Week of August 25, 2024
Lots of stamina work of late as the kru gets fighters ready for the competitive event later this month, and it seems like she's coming to...
