UNBRIDLED TRUTH

Holiday disruptions to gym availability meant that I was back to doing my own workouts for much of this week. I took those towards some...

Week in, week out. Monday Muay Thai class This was a boxing class focused on fundamentals, likely influenced from a mix of some new...

As the end of year nears, participation from others at this gym tends to hit a low point, and this year is not seeming to be any...

In an interesting development, one of the fighters is going to start teaching BJJ classes in January. I'm not sure how long that'll...

The kru basically said double-classed were done for the year since the fighters are all going into maintenance mode in preparation for...