Workout Recap - Week of December 15, 2024
Week in, week out. Monday Muay Thai class This was a boxing class focused on fundamentals, likely influenced from a mix of some new...
Workout Recap - Week of December 8, 2024
As the end of year nears, participation from others at this gym tends to hit a low point, and this year is not seeming to be any...
Workout Recap - Week of December 1, 2024
In an interesting development, one of the fighters is going to start teaching BJJ classes in January. I'm not sure how long that'll...
Workout Recap - Week of November 24, 2024
The kru basically said double-classed were done for the year since the fighters are all going into maintenance mode in preparation for...
Workout Recap - Week of November 17, 2024
Competition week meant no double-classes so that the fighters could focus on their preparation. Alas, but I tried to make the best of...
Workout Recap - Week of November 10, 2024
No double-class this Thursday, again, presumably since the competitive fighters went to another gym for sparring that day. I'm beginning...
Workout Recap - Week of November 3, 2024
No double-class this Thursday, either, since the kru had a personal matter come up that day. On the plus side, I did get a few little...
Workout Recap - Week of October 27, 2024
No double-class on Thursday this week due to the kru wanting to end early for Halloween, but I went hard with the opportunities I had and...
Workout Recap - Week of October 20, 2024
Did double-classes a couple of days this week, and I was able to handle them. They seemed to be pretty easy classes, though, so I'm not...
Workout Recap - Week of October 13, 2024
Short week this time, since the gym was actually closed for a statutory holiday for a change. I'll make up for it next week, as I've...