UNBRIDLED TRUTH

Good bit of work for this week. The next couple of weeks will likely be lighter (due to some travel and other matters), so I'm glad that...

Back up to a full workout workload this week, and I felt good with it. Granted, Friday was a little light since I was feeling a bit out...

As mentioned before, I had only four workouts this week. It was fine. Sunday Type: As Fast As Possible 7 sets of: 7 Burpees 7 Bridges...

Another week of good workouts. I was a bit out of sorts mentally on Saturday, so I opted for an easier capstone than I'd intended at the...

I skipped out on a weekend challenge workout due to dealing with tax paperwork this weekend. Aside from that, though, I'm pretty pleased...

I brought back some heat this week, and I'm thrilled about how my body handled it. Sure, the completion times could've been better, but...

I'm currently recovering from some nasty DOMS, which is a fair sign that I did actually push myself pretty hard this week. I can live...

I do think I increased the intensity this week, as expected, though I had overlooked that it'd be sensible to give myself an extra...

Alright, my personal matters are mostly sorted out and aligned for resolution, so I ought to be back to a more intense overall routine...

This was another light week, since I've had some other matters I've been preoccupied with. That's probably going to continue into the...