UNBRIDLED TRUTH

I had something come up on Sunday that caused this post to be delayed, but it was a trade-off that I have no regrets about making. More...

Continuing to work towards restoring my previous peak fitness level, and I'm feeling some good vibes about how that's going. I haven't...

Despite getting confused and thinking that Tuesday was Wednesday this week, I managed to nevertheless pull things together and grind out...

Circumstances conspired to keep me from reaching five workouts this week, but I did manage four, including getting some more traction...

After having been running more or less on autopilot for my workouts for far too long, I want to make a concerted effort to get back to...

Only three workouts this week. I have no excuses. Things started out well enough, but I just wasn't into it and couldn't force myself....

No point in a lengthy intro when I'm writing this right after the last one. I'll be fine with going back to my usual calisthenics, but I...

Contrary to popular desires, I have not vanished from the face of the Earth. I was just away for a while, so this recap and the next...

I had wanted to step things back up in the new year, but I ended up sliding in the other direction instead. Honestly, I'm not sure why. ...

For the last week of the year, I took things a bit easy because I also got my COVID-19 vaccine booster on Wednesday. So far, each shot's...