Workout Recap - Week of October 10, 2021
This was a busy week for me, so I cut things back to four workouts. Not ideal, but I tried to press hard during them to make up for it....
Workout Recap - Week of October 3, 2021
I'm pretty happy with how this week's workouts went overall. Maybe they weren't the greatest performances or the most inventive...
Workout Recap - Week of September 26, 2021
Transition back to the old pattern completed! Granted, I did only four workouts this week because I was pushing myself harder overall...
Workout Recap - Week of September 19, 2021
I'm mostly happy with the form of this week's workouts. I swapped doing a timed workout on Saturday to a pass/fail for reasons that...
Workout Recap - Week of September 12, 2021
This week was a hard course-correction in favor of doing more timed workouts. I went slightly on the light side with the individual...
Workout Recap - Week of September 5, 2021
I'm trying to get back to the workout pattern that I used to have, so this week and the next will be a transition period. I'm not...
Workout Recap - Week of August 29, 2021
As seems to be my pattern of late, I'm back down to four workouts for this week. There were some legitimate reasons behind it, but those...
Workout Recap - Week of August 22, 2021
Returning to five workouts this week, and feeling good doing it. To be honest, most of it went by in a bit of a blur because this was...
Workout Recap - Week of August 15, 2021
Naturally, announcing some plans in the intro for my previous recap meant that they had to get derailed this week. I had some discomfort...
Workout Recap - Week of August 8, 2021
Back up to a full workload this week, and back to doing some timed workouts again, too. They felt great! Something about going against...