Workout Recap - Week of September 1, 2024
Another week that I had been hopeful to return to Friday sparring, and another week where a Thursday surprise got in the way of that. ...
Workout Recap - Week of August 25, 2024
Lots of stamina work of late as the kru gets fighters ready for the competitive event later this month, and it seems like she's coming to...
Workout Recap - Week of August 18, 2024
Back up to four training sessions this week. Good, good. Monday Muay Thai class It was a wonky atmosphere in the gym this day due to...
Workout Recap - Week of August 11, 2024
As expected, I made it to just three classes this week. The light loads for this week and last are as close as I allow myself to get to...
Workout Recap - Week of August 4, 2024
This was a short week, since there was a holiday on Monday and the gym was closed from Friday through Sunday due to some flooding from...
Workout Recap - Week of July 28, 2024
My usual Saturday morning business was cancelled this past week, so I got to fit in an extra training session. A worthwhile affair,...
Workout Recap - Week of July 21, 2024
As expected, the competitive fighters were mostly training amongst themselves this week, so I got to be a soft coach for some newbies. ...
Workout Recap - Week of July 14, 2024
This was more of a regular week. With a fight event coming up in a few weeks, that also means I'm mostly left training with people who...
Workout Recap - Week of July 7, 2024
It was an impromptu route, since it came about from a surprise cancellation of my usual Saturday morning appointment, but I did get back...
Workout Recap - Week of June 30, 2024
Short week for the statutory holiday on Monday, and frankly, I probably rather needed the extra recovery time. One of the downsides of...
