Workout Recap - Week of November 3, 2019
Not reported in the records below is a fuck of a lot of walking. I have no trustworthy records of quite how much, but something in the...
Workout Recap - Week of October 27, 2019
Seeing as I was going to have some disruption to my routine in the coming week, I decided to use this past week as a chance to experiment...
Workout Recap - Week of October 20, 2019
There was something specific in my mind to talk about during this introduction earlier in this week, but now that I'm sitting down to...
Workout Recap - Week of October 13, 2019
I was low on overall energy this week, for whatever reason. Even moderate workouts left me feeling exhausted, and I spent more spare...
Workout Recap - Week of October 6, 2019
I had a number of ups and downs this week. My monthly burpee challenge loomed at the week's end, of course, but I also wanted to work on...
Workout Recap - Week of September 29, 2019
I was feeling a bit sore during the week, so I cut things down to four workouts. My initial intention had been to go every other day...
Workout Recap - Week of September 22, 2019
One of my pet peeves is when people shift their goal posts upon being confronted with facts that go against their narrative. I...
Workout Recap - Week of September 15, 2019
I've said already that I think Monster Hunter World was a fantastic game (and that was before I spent about another 120 hours playing it)....
Workout Recap - Week of September 8, 2019
A little change-up was due for me. Instead of doing two pass/fail workouts of three movements each, I did three pass/fail workouts of...
Workout Recap - Week of September 1, 2019
I'm at a loss for what to talk about today. I suppose I can mention that there's another author out there who also uses the name Ash...