Workout Recap - Week of January 21, 2018
Ah, at last, you can start to see some of the fruits of my labors over the past few weeks. More to come, with the next non-workout post...
Workout Recap - Week of January 14, 2018
The post dearth continues, but as I said last week, there are reasons for that'll become evident in the near future. Trust me on this....
Workout Recap - Week of January 7, 2018
Bit of a dearth of posts this week, I know. I've had a few things going on that'll take a spot of time to pay off. I won't say much...
Workout Recap - Week of December 31, 2017
Because I'd ended up not doing much strength-focused work last week, I decided to dedicate the bulk of this week's exercises to that...
Workout Recap - Week of December 24, 2017
I was feeling rather sore in my legs this week, particularly in my calves, so I only did four workouts. I didn't think that I'd been...
Workout Recap - Week of December 17, 2017
Truth be told, I'm coming up blank on ideas for the preamble to this week's recap. Well, I guess that I can wax philosophical for a...
Workout Recap - Week of December 10, 2017
'Twas quite the busy week for me, hence the lack of other posts. I should have some more time for the blog in the immediate future,...
Workout Recap - Week of December 3, 2017
Only four workouts for me this week. I would've done five, but I had some lingering soreness in my left arm after my Wednesday workout,...
Workout Recap - Week of November 26, 2017
So, putting aside whatever I've got to say about my actual workouts for this week, the real point of note is that I made some measurable...
Workout Recap - Week of November 19, 2017
I decided to focus a bit more on strength work this week. I don't have any particular reason for it, really. It's nice to have a change...
