UNBRIDLED TRUTH

I was feeling rather sore in my legs this week, particularly in my calves, so I only did four workouts. I didn't think that I'd been...

Truth be told, I'm coming up blank on ideas for the preamble to this week's recap. Well, I guess that I can wax philosophical for a...

'Twas quite the busy week for me, hence the lack of other posts. I should have some more time for the blog in the immediate future,...

Only four workouts for me this week. I would've done five, but I had some lingering soreness in my left arm after my Wednesday workout,...

So, putting aside whatever I've got to say about my actual workouts for this week, the real point of note is that I made some measurable...

I decided to focus a bit more on strength work this week. I don't have any particular reason for it, really. It's nice to have a change...

This was somewhat of a roller coaster week, albeit for different reasons than what had been causing my ups and downs lately. Well, to...

I know I'm a bit late with this post this week, but I've got a good reason for it. This was the first time in a long time that I set a...

Well, I'm not going to mince words about it. This week was a shit week for me. To look on the bright side, though, it had been a little...

I don't have anything particular in mind to talk about today, so I suppose I can touch on the logic behind how I set up my workout...