Workout Recap - Week of August 6, 2017
It was good to step back up to 5 workouts this week. Less good was that my thighs were sore as fuck for most of the week. I don't know...
Convict Conditioning
Rating: B Length: 288 pages, though length doesn't really mean much for a non-fiction reference manual, does it? Yo, this book. This...
Workout Recap - Week of July 30, 2017
This is an idea that I'm copying rather shamelessly from PaleOMG. If you're reading this, I encourage you to check out that blog, too!...
