Workout Recap - Week of July 21, 2024
As expected, the competitive fighters were mostly training amongst themselves this week, so I got to be a soft coach for some newbies. ...
Workout Recap - Week of July 14, 2024
This was more of a regular week. With a fight event coming up in a few weeks, that also means I'm mostly left training with people who...
Workout Recap - Week of July 7, 2024
It was an impromptu route, since it came about from a surprise cancellation of my usual Saturday morning appointment, but I did get back...
Workout Recap - Week of June 30, 2024
Short week for the statutory holiday on Monday, and frankly, I probably rather needed the extra recovery time. One of the downsides of...
Workout Recap - Week of June 23, 2024
Bit late posting the recap this week. I'm choosing to not say anything more about the delay. Monday Muay Thai class This class was quite...
Workout Recap - Week of June 16, 2024
Personal turmoil over the weekend has me a bit off kilter, but I think this was a good week of training aside from the lack of sparring....
Workout Recap - Week of June 9, 2024
This week was kind of a blur. Then again, I say that as if everything hasn't been kind of a blur of late. Monday Muay Thai class This...
Workout Recap - Week of June 2, 2024
I had some extra time off this week compared to usual, so I went in for an extra session on Monday. It felt like my body held up well...
Workout Recap - Week of May 26, 2024
A day late and a dollar short in posting this, but whatever. I don't think anyone actually reads these anyway, which makes it easier in...
Workout Recap - Week of May 19, 2024
I had been planning on doing a double-training day on Monday this week since it was a statutory holiday in Canada and the kru had...
