UNBRIDLED TRUTH

Leaning further into the half-challenges seemed to make a big difference in my mental state. I'm pretty jazzed about the results I got,...

Only four workouts this week, but the results made me happy enough that I can't get too upset about that. That pace is still better than...

On the plus side, I pushed myself into five workouts last week. On the minus side, I'm going to fall short of that this week. Something...

Maybe I'm lacking some confidence in myself, but it feels like I just can't get motivated to attack my fitness routines like I used to. ...

Only four workouts this week, because I spent the weekend looking after a couple of furry geriatrics. By objective measures, I should be...

So, it was a quiet August around here. That happens sometimes. I have gotten close to finishing with that amazon guide post, so I'm...

My sincere apologies for the delay in posting this. I've had some tumultuous events in my personal life lately, to put it mildly, a...

Sometimes, it feels like the universe exerts resistance in direct proportion to how much you want to do something. Alas, but while I...

Well, I should've known better than to make promises while also talking about being too busy with other things to tend to things here. ...

It was a busy second half of last week and weekend for me, so I didn't finish strong. Plus, honestly, I was getting burned out on these...