Workout Recap - Week of February 5, 2023

As before, part 2/2.

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Monday

10 km walk

Walking around downtown Portland this time. I didn't have a partner to break, and that city is flatter, so this is a pretty boring entry.

Thursday

Type: Pass/Fail

Pull Ups - 1 set of 12 (pass)

Bridges - 1 set of 20 (pass)

Hanging Leg Raises - 1 set of 12 (pass)

Bonus: 7 burpees

More maintenance workouts. My bridges had felt a little stiff last week, but they were much more fluid this day.

Friday

Type: Pass/Fail

One-arm Push Ups, feet together - 1 set of 4, each side (pass)

Pistol Squats - 1 set of 10, each side (pass)

Handstand Push Ups - 1 set of 15 (pass)

Bonus: 7 burpees

Should I have been more creative with these workouts? Probably, but it's too late to change the past now.

Saturday

10 km walk

Walking around Toronto this time. It's even flatter than Portland.